Fashion and beauty can play key roles for us and what we like, but taking care of ourselves is very important too! A goal of mine this summer has been to put good foods into my body. Our bodies need proper nourishment, so what better time to start then the present! I was reading The Violent and one of their posts was about a little critter called the Green Monster. Chalk full of nutrition and great taste, this little creation has become a staple for my diet. I follow along with their suggested recipe and serving sizes, and it's turned out to be lovely! I like to have mine during my "down time"--usually during the mid afternoon before I head into work. This smoothie gives me just the right energy boost I need to get me through the rest of the day. I highly recommend giving it a try!
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